SUP delivers a full body workout and thus has become a popular cross-training activity. And since you stand at your full height, you can enjoy unique views of everything from sea creatures to what's on the horizon. Your day usually starts at 11:00 am, on arrival of activity center in Mandwa, you will get a chance to meet our SUP guides, who are responsible for your safety briefing and introduce you with all equipment. At 01:00 pm Lunch & spare time to involve in other activities at the center. After lunch you are free to board a ferry of your choice and get back to your normal life.
Mandwa is just 45 minutes away via ferry from Gate-way of India and attracts lots of visitors, making it the perfect get-away for day trips & weekends from Mumbai City. Just give us your valuable day to us, we will make sure you will be having a gala time with us and you gain a lot in terms of SUP(Stand Up & Paddle Boarding) and assimilate oneself with this activity.
Things to know:
1)Introduction to safety systems- life jacket, buoyancy aid, throw line, paddle, helmets & motorized rescue.
2)Safe distance must be maintained from all moving objects
3)If you wear prescription glasses do secure it with a safety cord or lanyard.
4)Use sunscreen to avoid sunburn.
5)Drink water to keep yourself hydrated.
6)Life-jackets must be worn by all participants in any activity before entering the water.
1.Introduction to mounting and dismounting a SUP Board.
2.Introduction to Paddles & Paddling.
3.Trial SUP boarding in the ‘safe zone’ with the supervision of an instructor
4.Practice session for mounting & dismounting a SUP in deeper water.
5.Water reading session- waves, surf & currents.
6.2 km SUP boarding shoreline trip with instructor.
7.Debriefing session & time to practice.
8.Q & A session on days play.
Other Personalized Requests:
Please write to us for assistance in taking special request like a personal tour guide & interpreters for inbound/domestic tourists, and also help in arrange a private vehicle for the tour depending on group size.
8055 - 000 - 200